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	<title>Hibiscus Health Haven</title>
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	<description>A unique Health Retreat designed with your special needs in mind</description>
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		<title>Useful Detox Information</title>
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		<pubDate>Tue, 22 Sep 2009 06:33:16 +0000</pubDate>
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		<description><![CDATA[Hi, Thank you for visiting my website.
My Detoxification Centre is temporarilly closed. Please read through the Detoxification programs I have listed below I am sure there is one that will suit your needs, everything from giving up smoking, weight loss, improving the quality of your health, removing heavy metals &#38; radiation, constipation etc etc etc.
Just [...]]]></description>
			<content:encoded><![CDATA[<p>Hi, Thank you for visiting my website.</p>
<p>My Detoxification Centre is temporarilly closed. Please read through the Detoxification programs I have listed below I am sure there is one that will suit your needs, everything from giving up smoking, weight loss, improving the quality of your health, removing heavy metals &amp; radiation, constipation etc etc etc.</p>
<p>Just click on the link at the end of the product you want to know more about and it will take you to their website.</p>
<p>There are 10 in total to browse through. </p>
<p><strong><span style="color: #ff0000;"><span style="text-decoration: underline;">12 STEPS TO A COMPLETE BODY DETOX</span></span></strong></p>
<p>“The 12 Steps To a Complete Body Detox Program Will Dramatically Improve Your Health and Well-Being!”</p>
<p>“Discover the Lifestyle Change That Will Give You More Energy, Free You from Headaches, Reduce Your Wrinkles, and Make You Feel Like a Brand New Person!”</p>
<p>Go to this link: <a title="12 Steps to a Complete Body Detox" href="http://1e7b9ilqxxl8lqan7fs0pxfl9j.hop.clickbank.net/">12 Steps to a Complete Body Detox</a></p>
<p><strong><span style="color: #ff0000;"><span style="text-decoration: underline;">THE BODY DETOX SECRET</span></span></strong></p>
<p>The Body Detox SECRET is the Only Proven System Backed by Over 50 Years of Experience and Research. At its core, the Body Detox Secret is based on the research and underlying principles of the Mastercleanse detox diet.  However, if you do a search online for Mastercleanse detox diet you&#8217;ll quickly see that it&#8217;s incredibly difficult &#8211; if not impossible, to complete.</p>
<p>Go to this link: <a title="The Body Detox Secret" href="http://49f87gqs6-jayjmx3622geqocb.hop.clickbank.net/">The Body Detox Secret</a></p>
<p><strong><span style="color: #ff0000;"><span style="text-decoration: underline;">COLON CLEANSING DETOX</span></span></strong></p>
<p>Former Long-Suffering Toxic Colon Victim Discovers The Shocking Truth About Colon Cleansing, And Reveals 100%, All &#8211; Natural, Safe And Discreet Methods To Regain Health, Vitality And Eliminate Dangerous Toxins Once And For All &#8211; Guaranteed.</p>
<p>All-natural, 100% easy, no pain, no strain, no fuss colon cleansing techniques.</p>
<p>&#8220;Facts About Colon Cleansing That Could Save Your Life&#8221;</p>
<p>Understanding what you&#8217;re up against is the first step toward getting rid of all those troublesome, uncomfortable symptoms &#8211; for good.</p>
<p>In Colon Cleanse Your Way To Better Health, you&#8217;ll learn how your colon actually works:</p>
<p>Absorbing water from digested foods while compacting and sending waste products along their way.</p>
<p>The colon also takes in electrolytes and its &#8220;good&#8221; bacteria help produce B vitamins.</p>
<p>And while our bodies are amazingly efficient, waste from the foods we eat (especially all the heavily processed goodies everyone loves) can accumulate in the natural pockets and crevices of the colon.</p>
<p>When this happens, our bodies try and let us know with a host of troublesome, painful (and sometimes totally embarrassing) set of symptoms.</p>
<p>It&#8217;s easy to see why colon cleansing has grown so popular over the last few years, with&#8230;</p>
<p>The Amazing Health Benefits A Clean Efficient Colon Can Give You.</p>
<p>Go to this link: <a title="Colon Cleansing Detox" href="http://72325jfnz9n3qhn2g8pefo7s0n.hop.clickbank.net/">Colon Cleansing Detox</a></p>
<p><strong><span style="text-decoration: underline;"><span style="color: #ff0000;">CONSTIPATION</span></span></strong></p>
<p>HOW WOULD YOU LIKE TO BE PAIN FREE?</p>
<p>I also explain how my easy, proven system will not just reduce your digestive pain, but eliminate it completely, forever&#8230; without drugs, surgery or a list of foods a mile long you can&#8217;t eat! Plus, you&#8217;ll get results fast. In just a matter of days, or even immediately, you&#8217;ll be able to:</p>
<ul>
<li>Stop the burning in your stomach, chest and throat</li>
<li>Feel great without antacids, PPI’s, or steroids</li>
<li>Reduce or eliminate the need for anti-inflammatories</li>
<li>End chronic diarrhea in less than a week</li>
<li>Say goodbye to chronic constipation forever</li>
<li>Eat even spicy foods without a hint of trouble</li>
<li>Stop chronic rectal bleeding and hemorrhoids</li>
<li>Avoid costly &amp; embarrassing tests &amp; hospitalizations</li>
<li>Reduce your risk of surgeries (even colostomy)</li>
<li>Have a more vibrant skin tone</li>
<li>Eat nuts and seeds without a worry of infections</li>
<li>Enjoy fruits (even citrus) and have no pain at all</li>
<li>Stop the rock hard bloating, gas and cramps after meals</li>
<li>Sleep peacefully without special pillows</li>
<li>Eliminate continual nausea and vomiting </li>
<li>Stop feelings of extreme fullness after meals</li>
<li>Maintain a healthy weight and appetite</li>
<li>Have tons more energy with fewer aches and pains</li>
<li>And much, much more!</li>
</ul>
<p>Go to this link: <a title="Freedom from Constipation" href="http://c51b5ilo49j3vrfa2drpgzfw50.hop.clickbank.net/">Freedom from Constipation</a></p>
<p><strong><span style="text-decoration: underline;"><span style="color: #ff0000;">DETOX BATH</span></span></strong></p>
<p>Eliminate Toxins, Fat and Cellulite For Good, and Achieve Radiant Health, With A Simple 10-MINUTE Bath Technique Using ONLY Water.</p>
<p>The human race has made significant discoveries in the field of healthcare and healing, which have positively impacted the quality of our lives forever. Sadly, some of these discoveries were buried by the sands of time, as they were superseded by modern science, medicine and technology.</p>
<p>The method you are about to learn on this page is one such discovery. It is inspired from a technique which has existed since the dawn of mankind. It is as inherent to the human race&#8217;s behaviour, and as natural as breast-feeding. It constitutes an ideal home remedy for anyone seeking to achieve and maintain optimal health, and naturally enjoy a lean, fit and toned body.</p>
<p>So what is this technique and how does work?</p>
<p>It is based on hydrotherapy, which has been known for its tremendous therapeutic benefits since the dawn of civilisation. Hydrotherapy uses exclusively water to alleviate pain, increase mobility, relieve symptoms, and generally improve the overall functioning of the body. It encompasses numerous techniques using hot or cold water, and sometimes alternating both, to stimulate body responses.</p>
<p>Hydrotherapy is a powerful tool to support the body&#8217;s healing potential. It boosts circulation and can be used to direct blood into any part of the body, or withdraw it.</p>
<p>Realising its therapeutic benefits, Louis Kuhne of Leipzig made the friction sitz bath an intrinsic part of his hydrotherapy panacea. He healed hundreds of diseases and ailments using it in the late 19th century, even those which traditional medicine had pronounced &#8220;incurable&#8221;.</p>
<p>M.K Gandhi, called the &#8216;Mahatma&#8217; because he was one the wisest and most enlightened thinkers and humanitarians who ever lived, was also a keen naturopath. He practised Kuhne&#8217;s bath and recommended it in his book &#8220;Key to Health&#8221;.</p>
<p>He endorses it in a correspondence to Nehru on January 17th, 1929 saying:</p>
<p>&#8220;I utterly distrust doctors&#8217; reports, I strongly recommend Kuhne&#8217;s bath and sun baths.&#8221;</p>
<p>Inspired by Kuhne&#8217;s work France Guillain published in 1995 and 2000 two books in French describing this particular bath method, which she appropriately refers to as the Derivative Bath, due to its derivative action.</p>
<p>We call it Detox Bath to highlight its swift and powerful detoxifying and cleansing action. It is based on Louis Kuhne&#8217;s friction sitz bath and France Guillain&#8217;s derivative bath.</p>
<p>Read the first 2 chapters of Detox Bath free.</p>
<p>According to Kuhne, body heat (generated by movement, digestion, stress, shock etc…) pushes deposited fat and toxins outside of the stomach and intestines to the periphery of the body where they can no longer be eliminated. The Detox Bath&#8217;s working principle is to refresh the core area of the body (groin) during 10 minutes daily or more, depending on your intial condition and the results you seek to achieve. This process creates a vibration in the fascia (Interconnecting tissue covering all internal organs), which accelerates toxin and fat elimination.</p>
<p>The powerful therapeutic benefits of this technique derive from the fact that:</p>
<p>It targets the groin area: One of the highest nerve-concentration areas in the body. Hence its positive effect on mood, sleep and energy.</p>
<p>This area also houses main arteries, and the technique greatly boosts blood circulation, elimination and digestion.</p>
<p>It directly stimulates the root chakra, which governs sexual energy and reproductive organs. It helps regulate the menstrual cycle, and has been used by Louis Kuhne to treat impotence. It is also beneficial for low libido and menopausal symptoms.</p>
<p><strong>Function of the Detox Bath</strong>:</p>
<p>The main function of the Detox Bath is to help your body -through an internal thermal reaction- to eliminate toxins and excess fat.</p>
<p>In order to achieve a trim, toned and healthy body, restful sleep, good mood, efficient digestion, great skin and great energy levels, you need to spend a minimum of 10 minutes a day cooling down your core (groin) area following the Detox Bath method.</p>
<p>Make sure the rest of your body stays warm (To guarantee the essential thermal reaction).</p>
<p><strong>Benefits of the Detox Bath</strong>:</p>
<p>Don&#8217;t be fooled into taking the Detox Bath lightly because of its simplicity, try it out and you&#8217;ll experience tremendous benefits, often from week one.</p>
<p>Read what others have to say.</p>
<ul>
<li>Safely and effectively eliminate toxins</li>
<li>Improve your digestion and banish bloating and constipation for good, without medication</li>
<li>Get rid of stubborn fat and cellulite naturally</li>
<li>Enjoy restful, restorative sleep every night, while sleeping fewer hours</li>
<li>Boost your metabolism, mood and energy</li>
<li>Achieve the slim and toned body you always yearned for</li>
<li>Radiate health from the inside out</li>
<li>Enjoy crystal clear skin and radiant complexion</li>
<li>Learn a powerful yet simple technique that you can use time and again, wherever you are</li>
<li>Enhance your figure, health and well being for free, using ONLY water</li>
<li>Read the first 2 chapters of Detox Bath free here</li>
</ul>
<p>Detox Bath is an ebook that will take you on a journey of discovery of the properties and benefits of water and of hydrotherapy. It will hold you by the hand and reveal step-by-step instructions to an extraordinarily easy, but highly effective ancestral detox method.</p>
<p>With regular practice, the Detox Bath will boost your health, metabolism, fitness and well being for a lifetime, without having to rely on anything else but a simple daily 10-minute bath, using only WATER.</p>
<p>Go to this link: <a title="Detox Bath" href="http://23c21mhl1we9nqabkldzlydr1j.hop.clickbank.net/">Detox Bath</a></p>
<p><span style="color: #ff0000;"><strong><span style="text-decoration: underline;">LOSE WEIGHT</span></strong></span></p>
<p>THE DIET SOLUTION PROGRAM</p>
<p>What if You Could Eat More to Lose More?</p>
<p>I’ll show you below exactly why you have been eating the wrong types of foods and following the wrong nutrition plan. The methods you&#8217;ve been using will never work to get you the body you truly deserve. With just a few simple changes you will start to lose your stubborn unwanted fat ONCE AND FOR ALL!</p>
<p>Your “Must Have” Starter Kit to Permanent Weight Loss &amp; Vibrant Health A 7 Day E-course<br />
How to Lose Weight and keep it off permanently Starting Today!</p>
<p>If you are anything like me and 90% of most people who have ever tried to lose weight before, you have followed and tried every “diet” out there that was promising you some sort of miracle. Somehow nothing ever worked to keep your fat off permanently and it just became a waste.</p>
<p>You may have thought by buying foods labeled as “low fat”, “low carb”, or “sugar free” you were going to see weight loss results. Unfortunately, you were just deceived by clever marketing tactics used by the multi-million dollar diet industry.</p>
<p>It’s not your fault. You and every other frustrated dieter has been lied to and deceived in the same way. Luckily for you, I am here to share with you the only way to finally end your battle with dieting and keep fat off your body forever.</p>
<p>If fewer calories, low fat, low carb, diet foods, supplements and weight loss pills don’t work…What is the real answer to getting a lean, toned and sexy body?</p>
<p>Stop doing what doesn’t work and start doing what DOES WORK!</p>
<p>Got to this link: <a title="The Diet Solution Program" href="http://a2b55ennt-o-ueiqo3mosn0udy.hop.clickbank.net/">The Diet Solution Program</a> </p>
<p><strong><span style="text-decoration: underline;"><span style="color: #ff0000;">LUNG DETOX</span></span></strong></p>
<p>The First And Most Important Thing Every Smoker Should Do To Clean His Lungs And That Will Also Help Him Quit Smoking – Immediately And Permanently.</p>
<p>Help your lungs go from black and clogged to pink and healthy in under a year!</p>
<p>If you&#8217;ve been smoking for more than a year now, your lungs would look like the chimney of a factory &#8211; charred and black with smoke, dirty with sticky residue of nicotine and tar.</p>
<p>Doctors and med magazines tell you that it would normally take you fifteen smoke-free years to get your lungs looking pink and healthy again.</p>
<p>That&#8217;s true &#8211; to an extent.</p>
<p>But the scientific community has missed a small but vital link that&#8217;s staring them in the face!</p>
<p>A secret combination of the right food supplements, vitamins and exercise can rinse out the toxins from your lungs in less than 1 year!</p>
<p>There is a product that can…</p>
<ul>
<li>Act on your tar-filled lungs in the same way as soap acts on grime &#8211; and wash away years of collected debris.</li>
<li>Act as an antidote to nicotine and thus stop your craving for a puff.</li>
<li>Help you get rid of plaque, thereby reducing cholesterol levels in your blood.</li>
<li>Help decrease the risk of a heart attack or stroke.</li>
<li>Help you shed excess weight.</li>
<li>Act on all your systems and detoxify your whole body in an effective and healthy way.</li>
</ul>
<p>Did you know that there is a certain vitamin that can actually break up the toxins lodged in your lungs and flush them out of your body? When taken properly, and in the recommended dosage, this vitamin melts the nicotine, tar and carbon residue in your lungs and releases these into the blood. These toxins are then flushed out of your body through its natural cleansing processes.</p>
<p>What&#8217;s more &#8211; this vitamin acts like an antidote to the fumes you take in while smoking. So, it&#8217;s easier for you to chuck your habit for good.</p>
<p>Quit smoking &#8211; once and for all. For the first time, here&#8217;s a product that will actually make you WANT to quit smoking.</p>
<p>Imagine, if you could just look at your favorite brand and turn away from it, without the slightest pang!</p>
<p>Imagine if you could watch your friends smoking and feel &#8211; not desire &#8211; but only sympathy for what your friend is doing to his/her body!</p>
<p>Imagine being able to quit your habit naturally and easily, without having to resort to gum chewing, patches or other placebos!</p>
<p>Imagine getting your first day, week or month of smoke-free air and walking proud and erect in front of smokers &#8211; WITHOUT feeling the need for a drag!</p>
<p>Can a vitamin really help you to quit smoking?</p>
<p>Yes, if the chemical composition of its molecules act on your body in such a way as to put you off smoking.</p>
<p>Most smokers say that when it&#8217;s time for their puff, they feel faint, dry in the mouth, elevated heart beats or a general feeling of unease and strong craving that subside only after they have their smoke. This shows that your body has become dependent on nicotine and has developed withdrawal symptoms.</p>
<p>The vitamin you&#8217;re about to take has an action opposite to Nicotine. So it suppresses the natural withdrawal symptoms you&#8217;d normally feel. Additionally, it acts on your body to quell your cravings. Quitting becomes much easier than it previously was.</p>
<p>Detox your lungs now and say goodbye to cigarette smoke, tar and nicotine immediately!</p>
<p>The ebook you&#8217;re about to get comes straight from my own experiences. I was a chain smoker who&#8217;d voraciously puff at a pack and a half every day. In fact, my wife used to say that she always knew when I got in &#8211; not from the banging of the door &#8211; but from the immediate whiff of smoke that always enveloped me.</p>
<p>Nothing could convince me to stop smoking. Except death &#8211; or the fear of cancer.</p>
<p>The turning point came when I had a relatively easy (but terrifying, nonetheless) brush with heart attack. My doctor warned me that I HAD to stop smoking -  NOW. Even so, they told me my lungs were in bad shape and I had to risk it for 15-20 years before I became completely risk-free.</p>
<p>I struggled with my cravings and often fell back on my evil old ways at the slightest pretext. I just couldn&#8217;t stop smoking. And I was a nervous wreck worrying about my sick lungs.</p>
<p>When I came across this product, I was desperate enough to give it a try.</p>
<p>The effect was astonishing &#8211; and IMMEDIATE. I started feeling better almost immediately, and I left off smoking for good. I lost weight and my triglyceride levels came crashing down.</p>
<p>I realized that a product that could do this much good could really help others!</p>
<p>So I shared what I knew with some of my closest smoking friends. Each one of them reported a radical change that left them feeling better and healthier. I understood then that there would be others who needed help &#8211; and quick. Being a &#8220;reformed&#8221; smoker, I know what a struggle life is for most smokers. I want to help.</p>
<p>This e-book will teach you the following:</p>
<ul>
<li>How to detoxify your lungs using a secret combination of vitamins.</li>
<li>How to achieve maximum effect from the vitamins you’re taking (dosage, recommendations and to- dos).</li>
<li>The most effective exercises that will aid the process of detoxification.</li>
<li>How to quit smoking for good &#8211; easily and effectively.</li>
</ul>
<p>That&#8217;s not all &#8211; the vitamins you take and the exercises you do will bring you some great added benefits!</p>
<p>It&#8217;s a fantastic coincidence that you&#8217;re entitled to a host of added benefits once you start practicing these dietary changes.</p>
<p>Here&#8217;s just a small list of things I&#8217;ve discovered. You&#8217;ll soon be able to:</p>
<ul>
<li>Lower your triglyceride levels and significantly reduce the risk of heart attacks and stroke (which is a happy coincidence since cigarette smokers are most prone to cardiovascular problems).</li>
<li>Open up the capillaries that have been blocked tight due to smoking.</li>
<li>Detoxify your entire body.</li>
<li>Lose excess weight.</li>
<li>Increase your vitality and feeling of well-being.</li>
<li>Aid the clearing of your lungs through simple techniques that can be done from your bed.</li>
<li>Take in more life-giving and health-enhancing oxygen than ever before.</li>
<li>Free yourself from anxiety attacks and other symptoms of deteriorating lungs (it&#8217;s an established fact that sick lungs can make you feel depressed and low.)</li>
<li>And finally, you&#8217;ll learn certain practices that will focus on how to consciously set aside the stress and pressures of your daily life and bring in some peace and calm (this is an added bonus, as I feel that almost all of us can do with some tips on becoming calm).</li>
</ul>
<p>Go to this link: <a title="Lung Detox" href="http://5c6e3jqky2c8vgc5o3vgoudod7.hop.clickbank.net/">Lung Detox</a></p>
<p><strong><span style="text-decoration: underline;"><span style="color: #ff0000;">THE MASTER CLEANSE</span></span></strong></p>
<p>Why Bother With THE MASTER CLEANSE?<br />
 <br />
There&#8217;s a lot of buzz surrounding the Master Cleanse. Lately it seems like every Hollywood actress or actor who needs to get in shape is turning to this decades old health system that involves drinking a mixture of lemon juice, maple syrup, and cayenne pepper.</p>
<p>With all the diets out there to choose from why would anyone bother with the Master Cleanse?</p>
<p>There&#8217;s two main reasons people like the Master Cleanse. The first (and most obvious) is that it works. The results people are getting with the Master Cleanse border on miraculous, and they are backed by thousands of devoted users who are living testimonials to the effectiveness of the Master Cleanse.</p>
<p>The second reason people choose the Master Cleanse over other diets and wellness programs is that it&#8217;s fast. The typical person only spends 10 days on the Master Cleanse, compared to other diets that can last months or even years you can see why they choose the Master Cleanse.</p>
<p>Another interesting thing about the Master Cleanse lasting just 10 days is that you only need a short term burst of will power to get through it. Having to sacrifice for months is what makes other diets so hard to stay on, but most people can will their way through 10 days.</p>
<p>What can you expect from 10 days on the Master Cleanse?</p>
<p>Even though most people are going on the Master Cleanse to lose weight quickly, there&#8217;s many other health benefits to be gained by doing the Master Cleanse. Flushing out your system is what the Master Cleanse is really designed to do. Even back 60 years ago when the Master Cleanse was first invented people had health problems as a result of waste building up inside of them. Today with processed foods, pollution, and all around poor diets our bodies desperately need to be flushed out every once in a while.</p>
<p>When you flush out your body with the Master Cleanse the waste you eliminate will be abnormal. The smell, color, and texture of the waste that comes out of your body shocks some people, so you should be prepared.</p>
<p>If you want to try the Master Cleanse there&#8217;s more you need to know then just drinking the lemonade mixture for 10 days. In fact most people who try the Master Cleanse without knowing all the steps fail. If you think the Master Cleanse is something you would like to try there&#8217;s a good book  that you should read before starting the Master Cleanse because it covers the common problems people face, and how to avoid them. You&#8217;ll find the book at this link: <a title="Pre-reading for the Master Cleanse" href="http://petrabbit7.xhmtl.hop.clickbank.net">Pre-reading for the Master Cleanse</a><br />
 <br />
Go to this link: <a title="The Master Cleanse" href="http://80d13ajnx1dywgbosd795vcn7t.hop.clickbank.net/">The Master Cleanse</a></p>
<p><strong><span style="text-decoration: underline;"><span style="color: #ff0000;">RADIATION DETOX</span></span></strong></p>
<p>Go to this link: <a title="Radiation Detox" href="http://8d3ecgndvwc9mgbr-y7hojsx8g.hop.clickbank.net/">Radiation Detox</a></p>
<p>Detox Program by Dr. Janet Starr Hull</p>
<p><strong><span style="text-decoration: underline;"><span style="color: #ff0000;">THE 10 STEP DETOXIFICATON PROGRAM</span></span></strong> can remove:</p>
<ul>
<li>Radiation Poisoning</li>
<li>Heavy Metals i.e. mercury</li>
<li>Food Chemicals i.e. aspartame</li>
<li>Pesticides / Yeast / Mold</li>
<li>Microorganisms</li>
<li>Alcohol toxicity</li>
<li>And more!</li>
</ul>
<p>Read more about the Detox Program!</p>
<p>Go to this link: <a title="The 10 Step Detoxification Program" href="http://86e84gqm14j6rg85u6350k2l2q.hop.clickbank.net/">The 10 Step Detoxification Program</a></p>
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		<title>Improve Your Energy</title>
		<link>http://yourhealthretreat.com/64/improve-your-energy/</link>
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		<pubDate>Thu, 08 May 2008 23:05:29 +0000</pubDate>
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		<description><![CDATA[If you want to improve any of the following:

Improve Energy
Enhance Recovery
Improve Sleep
Relieve Muscle Tension
Reduce Stress
Restore Normal
Biological Ryhthms&#8230;

Then check out this website:   http://007.sleepingearthed.com
You might be very surprised how this can help.
]]></description>
			<content:encoded><![CDATA[<p>If you want to improve any of the following:</p>
<ul>
<li>Improve Energy</li>
<li>Enhance Recovery</li>
<li>Improve Sleep</li>
<li>Relieve Muscle Tension</li>
<li>Reduce Stress</li>
<li>Restore Normal</li>
<li>Biological Ryhthms&#8230;</li>
</ul>
<p>Then check out this website:   <a href="http://007.sleepingearthed.com">http://007.sleepingearthed.com</a></p>
<p>You might be very surprised how this can help.</p>
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		<pubDate>Mon, 10 Mar 2008 04:46:17 +0000</pubDate>
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				<category><![CDATA[Health Retreat News]]></category>

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		<description><![CDATA[Fay has lost the plot!!
A 6 day detox only $997p.p. twin share&#8230; that&#8217;s right!!
There has never been a better time to detox than now. Get on the Healthy Merry-go-round and start doing the right things and your body will do the rest. 
Reap the benefits, feel the energy, look and feel younger, live life to the [...]]]></description>
			<content:encoded><![CDATA[<p>Fay has lost the plot!!</p>
<p>A <strong>6 day detox only $997p.p.</strong> twin share&#8230; that&#8217;s right!!<br />
There has never been a better time to detox than now. Get on the Healthy Merry-go-round and start doing the right things and your body will do the rest. </p>
<p>Reap the benefits, feel the energy, look and feel younger, live life to the fullest.<br />
 <br />
Only until May 17, 2008 you can experience the short and long term benefits of our detox and vitality program. Bring your partner, brothers, sisters, mum, dad and friends. This is so affordable it&#8217;s just not funny. Vacancies are limited so be quick to book.<br />
 <br />
<strong>13 day detox $1997p.p.</strong> twin share.</p>
<p>6 day detox available starting dates:  23 March, 30 March, 13 April, 21 April, 27 April, 4 May.</p>
<p>13 day detox available starting dates: 23 March, 21 April, 27 April.<br />
 <br />
Congratulations to those who took advantage of the free weeks holiday in the last promotion. That promotion has now come to a close.</p>
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		<title>1 Week&#8217;s FREE Accommodation Available Again!</title>
		<link>http://yourhealthretreat.com/61/1-weeks-free-accommodation-available-again/</link>
		<comments>http://yourhealthretreat.com/61/1-weeks-free-accommodation-available-again/#comments</comments>
		<pubDate>Mon, 28 Jan 2008 21:46:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Retreat News]]></category>

		<guid isPermaLink="false">http://yourhealthretreat.com/61/1-weeks-free-accommodation-available-again/</guid>
		<description><![CDATA[Book and stay with us before the end of March 2008 for 2 x 13 day intense detox and rejuvenation programs and we will give you a 1 week quality resort accommodation for 2 people at any of these locations: Australia, Fiji, Thailand, Bali, Europe, USA, Caribbean. Be quick as this is a limited offer. [...]]]></description>
			<content:encoded><![CDATA[<p>Book and stay with us before the end of March 2008 for 2 x 13 day intense detox and rejuvenation programs and we will give you a 1 week quality resort accommodation for 2 people at any of these locations: Australia, Fiji, Thailand, Bali, Europe, USA, Caribbean. Be quick as this is a limited offer. Come as a couple, Mum and Daughter, Father and son, or just friends.</p>
]]></content:encoded>
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		<item>
		<title>Detox and Relax Christmas  Special</title>
		<link>http://yourhealthretreat.com/56/detox-and-relax-christmas-special/</link>
		<comments>http://yourhealthretreat.com/56/detox-and-relax-christmas-special/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 04:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Retreat News]]></category>

		<guid isPermaLink="false">http://yourhealthretreat.com/56/detox-and-relax-christmas-special/</guid>
		<description><![CDATA[Jingle Bells! Jingle Bells!
Do something different this Christmas! Celebrate the &#8216;healthy way&#8217; with us with vegetarian delicacies on Christmas Day.
There will be a Christmas Tree, presents and all the excitement that comes with this special day. You will arrive on Christmas Eve, and your detox program will start on Boxing Day.
Dec 24 to 31: 6 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://yourhealthretreat.com/wp-content/uploads/2007/10/christmas-1.jpg" title="Detox Christmas Special"><img align="right" src="http://yourhealthretreat.com/wp-content/uploads/2007/10/christmas-1.thumbnail.jpg" alt="Detox Christmas Special" /></a>Jingle Bells! Jingle Bells!</p>
<p>Do something different this Christmas! Celebrate the &#8216;healthy way&#8217; with us with vegetarian delicacies on Christmas Day.</p>
<p>There will be a Christmas Tree, presents and all the excitement that comes with this special day. You will arrive on Christmas Eve, and your detox program will start on Boxing Day.</p>
<p>Dec 24 to 31: 6 Day Detox &amp; Rejuvenation + Christmas &#8211; $1690 single room, $1490 twin share.</p>
<p>Dec 24 to Jan 7:  13 Day Detox &amp; Lifestyle Change (3 juice days) + Christmas &#8211; $2790 single room, $2490 twin share.</p>
<p>Dec 24 to Jan 7: 13 Day Intense Bowel Cleanse (7 juice days) + Christmas &#8211; $3090 single room, $2790 twin share.</p>
]]></content:encoded>
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		<title>Special Time &#8211; Great Specials for you!</title>
		<link>http://yourhealthretreat.com/55/special-time-great-specials-for-you/</link>
		<comments>http://yourhealthretreat.com/55/special-time-great-specials-for-you/#comments</comments>
		<pubDate>Thu, 27 Sep 2007 21:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Retreat News]]></category>

		<guid isPermaLink="false">http://yourhealthretreat.com/55/special-time-great-specials-for-you/</guid>
		<description><![CDATA[Please make a note of this!
The Hibiscus Health Haven Package 8: 13 Day Intense Bowel Cleanse which includes 7 days cleansing juices, twin share, from September 30 to October 13th is now only $3885 in total for 2 people. That is a saving of $1295.
To find out more simply give me a call me or fill [...]]]></description>
			<content:encoded><![CDATA[<p>Please make a note of this!</p>
<p>The Hibiscus Health Haven Package 8: 13 Day Intense Bowel Cleanse which includes 7 days cleansing juices, twin share, from September 30 to October 13th is now only $3885 in total for 2 people. <strong>That is a saving of $1295</strong>.</p>
<p>To find out more simply give me a call me or fill out an <a target="_blank" href="http://yourhealthretreat.com/contact/" title="Hibiscus Health Haven Enquiry">enquiry form</a>.</p>
]]></content:encoded>
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		<title>Alternatives to Pasta</title>
		<link>http://yourhealthretreat.com/49/alternatives-to-pasta/</link>
		<comments>http://yourhealthretreat.com/49/alternatives-to-pasta/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 03:25:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://yourhealthretreat.com/49/alternatives-to-pasta/</guid>
		<description><![CDATA[&#8220;WHAT?! Eat Your Pasta and Stay Slim too??&#8221;
No, it’s not too good to be true. Traditional pastas which are made of mostly wheat will build fat in your body if you eat too much. However, if you were to substitute wheat pastas with rice or corn pastas you and your children will be much better [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;WHAT?! Eat Your Pasta and Stay Slim too??&#8221;</p>
<p><a href="http://yourhealthretreat.com/wp-content/uploads/2007/07/rice-pasta.JPG" title="Rice Pasta"><img align="right" src="http://yourhealthretreat.com/wp-content/uploads/2007/07/rice-pasta.JPG" alt="Rice Pasta" /></a>No, it’s not too good to be true. Traditional pastas which are made of mostly wheat will build fat in your body if you eat too much. However, if you were to substitute wheat pastas with rice or corn pastas you and your children will be much better off. These are not fattening and are much more nutritious, look great on your plate and to be totally honest, all my guests say “You can’t tell the difference”.  This is a great way of giving your family less wheat products. The healthy pasta comes in most of your favourite shapes too, even lasagne sheets.</p>
<p>Enjoy!!</p>
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		<title>Sclerology</title>
		<link>http://yourhealthretreat.com/53/sclerology/</link>
		<comments>http://yourhealthretreat.com/53/sclerology/#comments</comments>
		<pubDate>Mon, 23 Jul 2007 04:32:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://yourhealthretreat.com/53/sclerology/</guid>
		<description><![CDATA[The other day I was asked what exactly Sclerology was&#8230; find out now: Sclerology
If you have any questions about living a life full of vitality, or about Health Retreats, please give me a call.
Fay
Hibiscus Health Haven
A unique Health Retreat designed with your special needs in mind.
]]></description>
			<content:encoded><![CDATA[<p>The other day I was asked what exactly Sclerology was&#8230; find out now: <a href="http://yourhealthretreat.com/wp-content/uploads/2007/07/sclerology.pdf" title="Sclerology">Sclerology</a></p>
<p>If you have any questions about living a life full of vitality, or about Health Retreats, please give me a call.</p>
<p>Fay<br />
Hibiscus Health Haven<br />
A unique Health Retreat designed with your special needs in mind.</p>
]]></content:encoded>
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		<title>New Health Retreat Sign</title>
		<link>http://yourhealthretreat.com/44/new-health-retreat-sign/</link>
		<comments>http://yourhealthretreat.com/44/new-health-retreat-sign/#comments</comments>
		<pubDate>Mon, 16 Jul 2007 22:08:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Retreat News]]></category>

		<guid isPermaLink="false">http://yourhealthretreat.com/44/new-health-retreat-sign/</guid>
		<description><![CDATA[Hibiscus Health Haven has just got their new sign for the highway. Hooray!
You&#8217;ll see it on your way here!
To find us check out the map page.
And like the sign says:
Drop on in and share a Herbal Tea with us. We&#8217;d be delighted to see you!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://yourhealthretreat.com/wp-content/uploads/2007/07/new-sign.jpg" title="New Health Retreat Sign"><img align="right" src="http://yourhealthretreat.com/wp-content/uploads/2007/07/new-sign.jpg" alt="New Health Retreat Sign" /></a>Hibiscus Health Haven has just got their new sign for the highway. Hooray!</p>
<p>You&#8217;ll see it on your way here!</p>
<p>To find us check out the map page.</p>
<p>And like the sign says:</p>
<p>Drop on in and share a Herbal Tea with us. We&#8217;d be delighted to see you!</p>
]]></content:encoded>
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		<title>Vegetarian Recipe &#8211; Pizza</title>
		<link>http://yourhealthretreat.com/39/vegetarian-recipe-pizza/</link>
		<comments>http://yourhealthretreat.com/39/vegetarian-recipe-pizza/#comments</comments>
		<pubDate>Sun, 15 Jul 2007 23:51:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://yourhealthretreat.com/39/vegetarian-recipe-pizza/</guid>
		<description><![CDATA[PIZZA
50 minutes from start to finish
Makes 8 pizzas about 10cm round.
Dairy Free! Gluten Free!
 
Prepare 2 biscuit trays with baking paper.
BASE:
3 cups hot water
1 tea. bouillon
 
Bring to the boil in a saucepan.
¾ cup polenta
 
Slowly add polenta stirring constantly.
When boiling, turn to low heat, stirring until it thickens.
Remove from heat.
Place 2 heaped tablespoons of polenta onto trays [...]]]></description>
			<content:encoded><![CDATA[<p><strong>PIZZA</strong></p>
<p>50 minutes from start to finish</p>
<p>Makes 8 pizzas about 10cm round.</p>
<p>Dairy Free! Gluten Free!<br />
 </p>
<p>Prepare 2 biscuit trays with baking paper.</p>
<p><a href="http://yourhealthretreat.com/wp-content/uploads/2007/07/pizza-small.jpg" title="Delicious Pizza"><img src="http://yourhealthretreat.com/wp-content/uploads/2007/07/pizza-small.jpg" alt="Delicious Pizza" class="right" /></a><strong>BASE</strong>:</p>
<p>3 cups hot water<br />
1 tea. bouillon<br />
 <br />
Bring to the boil in a saucepan.</p>
<p>¾ cup polenta<br />
 <br />
Slowly add polenta stirring constantly.<br />
When boiling, turn to low heat, stirring until it thickens.</p>
<p>Remove from heat.</p>
<p>Place 2 heaped tablespoons of polenta onto trays and shape into level circles with a knife before it sets, doing one circle at a time.  Set aside to cool.</p>
<p><strong>FILLING</strong>:</p>
<p>Sundried tomato pesto<br />
1 red capsicum (finely chopped)<br />
1 onion (finely chopped)<br />
50 g. goats fetta (diced)<br />
Capers (drained well)</p>
<p>Optional toppings:<br />
Mushrooms (sliced)<br />
Olives<br />
Soy cheese (grated)<br />
Pineapple (finely chopped)<br />
 etc.</p>
<p>Spread pesto over bases.</p>
<p>Sprinkle other ingredients on top.</p>
<p>Cook in 180*c oven 15 to 20 minutes or until cheese is slightly browned.</p>
<p><strong>NOTE</strong>: These work best if made into small rounds rather that 1 big pizza, as the base is still flexible when cooked.</p>
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