Archive for July, 2007

Alternatives to Pasta

“WHAT?! Eat Your Pasta and Stay Slim too??” No, it’s not too good to be true. Traditional pastas which are made of mostly wheat will build fat in your body if you eat too much. However, if you were to substitute wheat pastas with rice or corn pastas you and your children will be much [...]

Sclerology

The other day I was asked what exactly Sclerology was… find out now: Sclerology If you have any questions about living a life full of vitality, or about Health Retreats, please give me a call. Fay Hibiscus Health Haven A unique Health Retreat designed with your special needs in mind.

New Health Retreat Sign

Hibiscus Health Haven has just got their new sign for the highway. Hooray! You’ll see it on your way here! To find us check out the map page. And like the sign says: Drop on in and share a Herbal Tea with us. We’d be delighted to see you!

Vegetarian Recipe – Pizza

PIZZA 50 minutes from start to finish Makes 8 pizzas about 10cm round. Dairy Free! Gluten Free!   Prepare 2 biscuit trays with baking paper. BASE: 3 cups hot water 1 tea. bouillon   Bring to the boil in a saucepan. ¾ cup polenta   Slowly add polenta stirring constantly. When boiling, turn to low [...]

How to add Natural Sugar to your Cereal

Use soaked dates instead of sugar on gluten free cereals, and rice milk instead of cows milk. It is very yummy, healthy, gluten free and dairy free with no added bad sugars – only the natural sugar in the dates. The sugar from the dates comes out into the water and makes a beautiful syrup.  [...]

Competition to Win! Win! Win!

Guess What? In the Month of August only, you may be one of two lucky guests chosen to stay at our exclusive retreat for only $600 and benefit from the 6 day detox program.  ** That is under ½ the normal price! ** How to Enter:  Tell me ‘your story’ and why I should choose [...]

Flushing your Kidneys

Here’s a quick Health Tip: Always have a drink of (preferably warm) water upon rising to flush your kidneys. 2 glasses is a good start to the day. Have a wonderful day! Fay Hibiscus Health Haven

Vegetarian Recipe – Chickpea Salad

CHICKPEA SALAD 20 minutes from start to finish, includes making dressing. Ingredients: 3 cups cooked fresh chickpeas OR 2 x cans chickpeas (drained) 1 onion (finely chopped) 1 red capsicum (finely chopped) 3 tablespoons parsley (finely chopped) Soy ginger dressing – enough for your own liking. Partially blend chickpeas in a food processor. Transfer to [...]

Freedom from Disease

Living in balance with nature’s laws is the only way to true vitality and freedom from sickness. It is a fact of biological science that all living things can heal and rejuvenate themselves where it is possible when given the right biological conditions they need to have freedom from disease and a high level of [...]

Welcome to Hibiscus Health Haven

Hello! My name is Fay Lebsanft from Hibiscus Health Haven. Welcome to our new site. Please visit often as you’ll discover delicious recipes, easy to adopt health tips, and super pick-me-ups to spice up your life. I want you to discover your full vitality and keep it! At Hibiscus Health Haven you’ll find… An exceptional affordable Detoxification [...]