Archive for the 'Healthy Eating' Category

Alternatives to Pasta

admin on Jul 24 2007 | Filed under: Healthy Eating

“WHAT?! Eat Your Pasta and Stay Slim too??”
No, it’s not too good to be true. Traditional pastas which are made of mostly wheat will build fat in your body if you eat too much. However, if you were to substitute wheat pastas with rice or corn pastas you and your children will be much better [...]

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How to add Natural Sugar to your Cereal

admin on Jul 15 2007 | Filed under: Healthy Eating

Use soaked dates instead of sugar on gluten free cereals, and rice milk instead of cows milk. It is very yummy, healthy, gluten free and dairy free with no added bad sugars – only the natural sugar in the dates. The sugar from the dates comes out into the water and makes a beautiful syrup. 
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