Vegetarian Recipe – Chickpea Salad

CHICKPEA SALAD

20 minutes from start to finish, includes making dressing.

Ingredients:

3 cups cooked fresh chickpeas OR 2 x cans chickpeas (drained)
1 onion (finely chopped)
1 red capsicum (finely chopped)
3 tablespoons parsley (finely chopped)
Soy ginger dressing – enough for your own liking.

Partially blend chickpeas in a food processor.
Transfer to a bowl.
Prepare other ingredients and to chickpeas.
Stir well.
Ready to serve.

SOY GINGER  DRESSING:  (4 minutes)

2 cloves garlic (crushed)
2 good teaspoons ginger (grated)
Juice of ½ small lemon
 
Put into a 1½ cup capacity screw top bottle.

Cold pressed olive oil
Fill bottle to 2/3 full.

Tamari 
Fill last 1/3 of bottle.

Shake well. 
Leave to stand if using shortly, otherwise store in the refrigerator.

Chickpea SaladPlease let me know how you go with making this Vegetarian Recipe. If you have a favourite recipe that you’d like to share, please do so by clicking on the ‘comment’ link below.

Because ’lack of time’ is so often used as an excuse for not eating healthy meals, I put together a super Recipe Book full of delicious Vegetarian Recipes that are quick and easy to make. The book has become incredibly popular with visitors at Hibiscus Health Haven, and you will be able to access it here soon as an e-book.

 Enjoy!

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